Oceania or Oceanica, is a region that includes islands in the tropical Pacific Ocean with three subregions of Polynesia, Micronesia and Melanesia or the entire region between the Americas and Asia, which includes Australasia and the Malay Archipelago. Many also use the term Oceania to refer to Australia and its nearby islands.

Countries in Oceania

There are 14 countries in Oceania today, according to United Nations official statistics. The full list is shown in the table below, with current population totals

Oceania Countries and Subregions:

Australia, Australia and New Zealand

Papua New Guinea, Melanesia

New Zealand, Australia and New Zealand

Fiji,Melanesia

Solomon Islands, Melanesia

Micronesia,Micronesia

Vanuatu,Melanesia

Samoa,Polynesia

Kiribati,Micronesia

Tonga,Polynesia

Marshall Islands,Micronesia

Palau,Micronesia

Tuvalu,Polynesia

Nauru,Micronesia

Dependencies or other territories:

Dependency of New Caledonia, France

French Polynesia, France

Guam,U.S.A.

Northern Mariana Islands,U.S.A.

American Samoa,U.S.A.

Cook Islands,(partly New Zealand)

Wallis & Futuna, France

Niue, (partly New Zealand)

Tokelau, New Zealand

Australasia, Melanesia, Micronesia and Polynesia:

The following are countries that are included in the broad definition of Oceania,

with their corresponding population and capitals.

Australasia:

Australia: 24 million, Canberra
New Zealand: 5 million,Wellington
Norfolk Island (Australia): 2,500, Kingston
Christmas Island (Australia): 1,500, Flying Fish Cove
Cocos Islands (Australia): 650, West Island
Coral Sea Islands (Australia)
Ashmore and Cartier Islands (Australia)

Melanesia:

Papua New Guinea: 5.5 million, Port Moresby.
Papua ( Indonesia) : 3.6 million, Jayapura
Fiji: 875,000, Suva
West Papua (Indonesia): 775,000, Manokwari
Solomon Islands: 500,000, Honiara
New Caledonia ( France) : 245,000, Noumea
Vanuatu:240,000, Port Vila

Micronesia:

Guam (United Sates) (: 161,000, Hagåtña
Federated States of Micronesia: 136,000, Palikir
Kiribati: 96,000, South Tarawa
Northern Mariana Islands (United States): 77,000, Saipan
Marshall Islands:74,000, Majuro
Palau:19,500, Melekeok
Nauru:12,000, Yaren
Wake Island (United States): 12

Polynesia:

Hawaii (United States): 1.4 million, Honolulu
French Polynesia (France): 258,000, Papeete
Samoa:179,000, Apia
Tonga: 106,000, Nuku'alofa
American Samoa (United States): 69,000, Pago Pago
Cook Islands (New Zealand): 21,000, Avarua
Wallis and Futuna (France): 16,000, Mata-Utu
Tuvalu:11,000, Funafuti
Easter Island: Chile 6,000, Hanga Roa
Niue (New Zealand): 2,100, Alofi
Tokelau (New Zealand): 1,500, Nukunonu
Pitcairn Islands ( UK): 50, Adamstown

Largest Cities in Oceania

Using the most common definition of Oceania that excludes Indonesia and the Philippines, the top 4 largest cities in Oceania are all in Australia.

Sydney, Australia: 4.76 million. Sydney is the state capital of New South Wales and the largest city in Australia.
Melbourne, Australia: 4.35 million.
Brisbane, Australia: 2.24 million.
Perth,Australia: 1.97 million.
Auckland, New Zealand: 1.41 million. Auckland accounts for 32% of New Zealand's total population.
Adelaide, Australia: 1.29 million.
Wellington, New Zealand: 397,000. Wellington is the capital of New Zealand.
Honolulu, Hawaii: 390,000.
Canberra, Australia: 381,000. Canberra is the capital of Australia.
Christchurch, New Zealand: 341,500.
Port Moresby, Papua New Guinea: 365,000.

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Oceania

Sustainable Tourism

UNESCO World Heritage and Sustainable Tourism Programme

World Heritage and Sustainable Tourism Programme

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